ZMA® is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential fo the maintenance of electrolyte balance, energy production and normal neuro-muscular function. Because physical activity can increase the need for these two minerals, NOW® ZMA® is the ideal supplement to aid in their replenishment.*

Serving Size: 3 capsules for men (2 capsules for women)

Servings per container: 30

Suggested Use: As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Free of: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, preservatives or artificial colors

Other Ingredients: Gelatin (capsule) and Magnesium Stearate

Warnings: CAUTION: Please discard the inedible freshness packet enclosed.

Disclaimers: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

ZMA® is a registered trademark of SNAC Systems, Inc. patent pending.


Nutrition Info

Amount Per Serving % Daily Value
Vitamin B-6 (from Pyridoxine HCI) 15mg 750%
Magnesium (from Magnesium Aspartate) 450mg 110%
Zinc (from Zinc L-Methionine and Zinc Aspartate) 30mg 200%
ZMA™ 2.4g (2,400mg)
* Percent Daily Values are based on 2,000 calorie diet.
Daily Value not established.