Description: Mineral Complex w/o Iron 180 caps Supplement Facts Serving Size: 2 Capsules Amount/Serving Calcium (as Calcium Aspartate, Lysinate, Citrate) 133 mg Magnesium (as Magnesium Aspartate, Citrate, Lysinate, Glycinate) 100 mg Zinc (as Zinc Picolinate, Lysinate, Aspartate, Glycinate) 8.3 mg Selenium (as Selenium Aspartate, Glycinate, Lysinate) 34 mcg Copper (as Copper Citrate, Aspartate, Glycinate, Lysinate) 500 mcg Manganese (as Manganese Aspartate, Lysinate, Citrate, Glycinate) 5 mg Chromium (as Chromium Aspartate, Glycinate, Lysinate) 67 mcg Molybdenum (as Molybdenum Aspartate, Glycinate, Lysinate) 34 mcg Potassium (as Potassium Chloride) 35 mg Vanadium (as Vanadium Aspartate, Glycinate, Lysinate) 34 mcg Other Ingredients: Natural polysaccharide capsule and microcrystalline cellulose. Contains No: milk, yeast, gluten, corn, soy or ingredients of animal origin. Notes: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use. Keep this product out of reach of children. Store in a cool, dry place. Tamper-evident packaging for your protection. As with any product, discontinue use if adverse effects occur. Recommendations: Take 2 capsules 3 times daily with meals, or as directed by your healthcare practitioner.