Description: Fiber Formula 120 caps Supplement Facts Serving Size: 6 Capsules Amount/Serving Calories 5 Total Carbohydrate 1 g Dietary Fiber 3 g Vitamin C (ascorbic acid) 100 mg Psyllium (Plantago ovata) Husk 2 g Oat (Avena sativa) Bran 1 g Guar Gum (Cyamopsis tetragonoloba) Seed Extract 220 mg Plum (Prunus domestica) Fruit 220 mg Marshmallow (Althaea officinalis) Root Extract 3.5:1 75 mg Bromelain (2,400 G.D.U./g) 50 mg Papain 50 mg Ginger (Zingiber officinale) Rhizome 25 mg Goldenseal (Hydrastis canadensis) Root 17.5 mg Echinacea Angustifolia Root Extract 4:1 8.8 mg Echinacea Purpurea Aerial Parts Extract 4:1 8.8 mg Cranesbill (Geranium maculatum) Root 4:1 4.4 mg Other Ingredients: Natural polysaccharide capsule and microcrystalline cellulose. Contains No: milk, yeast, corn, soy or ingredients of animal origin. Notes: If taking prescription drugs, consult your healthcare practitioner prior to use. Keep this product out of reach of children. Store in a cool, dry place. Tamper-evident packaging for your protection. As with any product, discontinue use if adverse effects occur. Recommendations: Take 6 capsules 2 to 3 times daily between meals with 8 to 12 ounces of water, or as directed by your healthcare practitioner.