SuperTwin Information Super Twin is the most comprehensive high potency one a day sustained released multivitamin and mineral formula. Each tablet is composed of one layer of fat soluble vitamins and sustained release water soluble vitamins, and another layer of rapid released minerals, this prevents the interaction of incompatible vitamins and minerals for maximum stability and quality. SuperTwin is the most comprehensive, high potency, one per day, sustained release multi vitamin and mineral tablet on the market today. SuperTwin is a revolutionary new concept in multi vitamin and mineral supplementation. Each tablet is composed of one layer of fat soluble vitamins as well as sustained release water soluble vitamins, and another layer of rapid release minerals. The water soluble vitamins are released over a prolonged period of time through the passage in the gastrointestinal tract (digestive tract) for optimum absorption. SuperTwin bi-layer tablets eliminate the interaction between incompatible nutrients for maximum stability and quality. High potency multi vitamin & mineral bi-layer tablets, one per day. SuperTwin Ingredients Vitamin A (as palmitate) - 7500iu - 150%, Pro-Vitamin A (beta-carotene) - 17500iu - 350%, Total Vitamin A Activity - 25000iu - 500%, Vitamin D-3 (cholecalciferol) - 400iu - 100%, Vitamin E (d-alpha tocopheryl succinate) - 200iu - 666%, Vitamin K (phytonadione) - 50mcg**, *Vitamin C (from calcium ascorbate, niacinamide ascorbate - ascorbic acid) - 500mg - 833%,Vitamin B-1 (thiamine) - 75mg - 5000%*, Vitamin B-2 (riboflavin) - 75mg* - 4411%, Niacin (as niacinamide ascorbate) - 100mg - 500%, Pantothenic Acid - 100mg - 1000%*, Vitamin B-6 (pyridoxine) - 75mg - 3750%*, Vitamin B-12 (cobalamin) - 100mcg - 1666%, Folic Acid..400mcg - 100%*, Biotin - 300mcg - 100%*, Choline Bitartrate - 50mg**, Inositol - 50mg**, PABA* - 30mg**, Calcium (from chelated calcium citrate, ascorbate - carbonate) - 60mg - 6%, Magnesium (from chelated magnesium aspartate - oxide) - 30mg - 8%, Potassium (from potassium citrate) - 25mg**, Zinc (from zinc picolinate) - 30mg - 200%, Manganese (from chelated manganese gluconate) - 5mg**, Copper (from chelated copper gluconate) - 2mg - 100%, Iron (from chelated ferrous fumarate) - 10mg - 55%, Iodine (from Norwegian kelp) - 150mcg - 100%, Yeast Free Selenium (from selenomethionine) - 100mcg**, Yeast Free GTF Chromium (bioformed) - 200mcg**, Yeast Free Molybdenum - 100mcg**, [%U.S.RDA], [* Sustained release nutrients], [** NoU.S.RDA] SuperTwin Suggested Usage As a dietary supplement for adults, one tablet daily, preferably at mealtime. SuperTwin Does Not Contain Animal Products, Sugars, Salt (Sodium Chloride), Artificial Colors, Flavors, Preservatives, Corn, Yeast, Wheat, Milk, Egg. SuperTwin *These statements about SuperTwin have not been evaluated by the Food and Drug Administration. SuperTwin is not intended to diagnose, treat, cure, or prevent any disease.