CON-CRÉT was designed for those that are serious about their conditioning and want a competitive advantage. Many athletes have tried creatine and experienced the strength, mass and muscle it can provide, but don't like its negative side effects. Th CON-CRÉT molecule is a technological breakthrough that is the result of four years of corporate research, Division 1-A university laboratory development, and real-world testing. This effort produced a highly concentrated form of creatine where the need for loading is eliminated and the overall dose required is significantly low. Creatine is directly involved in the body's energy production, protein synthesis (muscle building) and neuro-muscular function. In addition, it is naturally found in the body and supplied through the consumption of certain foods. Most commercially available creatines have been inefficient in recharging adenosine triphosphate (ATP) - until CON-CRÉT. The unique and natural molecular design introduces the most potent and bio-available creatine to this process, resulting in significant strength, mass, endurance and recovery without side effects. Creatine is a critical component of the body's process of storing and using ATP as energy. Creatine helps recharge ATP after it has expended phosphate molecules and becomes adenosine diphosphate (ADP) in the normal process of work or exercise. As ATP loses a phosphate in this process and becomes the bio-inactive molecule adenosine diphosphate (ADP), creatine assists by replenishing ADP with a phosphate creating the useful ATP thereby increasing energy output. CON-CRÉT's pleasant, tart taste is a direct result of its molecular structure being aligned with the pH of the body's digestive track and natural chemistry. This allows CON-CRÉT to be absorbed by the body more efficiently than other creatine molecule. CON-CRÉT is a powder that is readily dissolved in any liquid. We suggest, however, that you mix CON-CRÉT with 4 – 6 ounces of a non-acidic juice, such as grape or apple, and then consume once dissolved. For best results, be sure to take CON-CRÉT one-hour before your work-out. You will notice, however, that we only recommend a 1/4 teaspoon of CON-CRÉT per 100 lbs of body weight. This micro-dosing approach eliminates the need for consuming huge quantities of powders and ingesting pills. It also yields one of the best costs per daily-dose on the market today.