Product Information Serving Size 2 capsules Amount per serving size Calories 20 ALCOHOL FREE CONCENTRATED EXTRACT(S) OF Rhodiola Rosea (Rhodiola rosea) 200 mg.� Ashwagandha root and leaf (Withania somnifera) 100 mg.� Oats, Wild Milky Seed (Fresh) - Certified Organic (Avena sativa)OrganicGaia Farm Grown 100 mg.� Holy Basil ETOH (Ocimum sanctum)Organic 100 mg.� Holy Basil Supercritical Extract (Ocimum sanctum) 50 mg.� Schizandra Berry (Schizandra chinensis) 50 mg.� STANDARDIZED TO FULL SPECTRUM ACTIVITY PROFILE PER DOSE Withanolide glycosides 8 mg.� Rosavins 6 mg.� �Each 2 capsules contain 6400 mg crude herb equivalent. �Daily value not established Other ingredients: Vegetable Glycerin, Vegetable cellulose (capsule) Certified Organic Ingredient = Certified Organic Ingredient Gaia Herbs Farm Grown = Gaia Herbs Farm Grown SUGGESTED USE Take 2 capsules with a small amount of warm water 2 times daily after meals or as directed by your health care provider. Not to be used during pregnancy or lactation. Keep away from children. Use only as directed on label.