SWP is the perfect blend of Whey Protein Concentrates, Ion-Exchange Whey Protein Isolates, and Whey Peptides. SWP has No added Sugar, Fructose, Salt or Carbohydrates. Comes in Vanilla Blast, Chocolate Explosion, Very Berry, Cafe Mocha, Butter Cream Toffee or Root Beer Float flavors. Dymatize's exclusive SWP formula provides the perfect ratio of Essential and Non-Essential Amino Acids in their most easily assimilated form. Each serving of SWP is enzymatically predigested in the lab for improved absorption and bioavailability. In addition, our Whey Protein is processed to prevent protein cross linking. Dymatize's SWP provides Maximum Nitrogen Retention, Cell Repair and Protein Synthesis. Dymatize's SWP contains very high levels of Anti-Catabolic Branched Chain Amino Acids. These Branched Chain Amino Acids are an excellent source of Extra Muscle Fuel which may be depleted during intense training. These same Branch Chain Amino Acids are used to repair and help with the growth of cells. Branch Chain Amino Acids are utilized by muscle cells quickly after an intense work out and are an important part of an effective diet. Branch Chain Amino Acids are a vital part of a well balanced nutritional plan and are especially important during times of Stress, Dieting, and Intense Exercise. Dymatize Supreme Whey Protein (SWP) combines the perfect blend of Amino Acids with a low carb, low fat base to create the best tasting, highest quality protein drink on the market. Supreme Whey helps with all facets of training. Whether it's muscle growth or muscle repair, Dymatize makes protein intake simple and delicious. 22.5 servings: Calories 153, Protein 31g, Total carbs 4g, Ttal Fat .9g, Saturated Fat .3g, Cholesteral 8mg, Sodium 74mg, Dietary Fiber 1.5g, Sugars 2.5g. Directions: Add 1 level scoop to 5-6 ounces of water, milk, or juice. Stir, shake, or blend for 20 seconds, or until completely dispersed, then drink immediately. Consult with a physician prior to use if you have any medical condition. Do not use if pregnant or lactating. Keep out of the reach of children.