CYTOSPORT - CYTOGAINER 3.5lbs Calories 610 Calories from Fat 35 Total Fat 3.5 g Saturated Fat 2 g Total Carbohydrate 84 g Dietary Fiber <1 g Sugars 5 g Protein 54 g Cholesterol 100 mg Sodium 110 mg Potassium 395 mg CYTOSPORT - CYTOGAINER Weight Gainer Dietary Supplement. 100% Whey Protein Sources. Each Serving Contains (in Water): 56g Protein. CYTOSPORT CytoGainer is 98% Lactose free CYTOSPORT CytoGainer is 96% Fat free CYTOSPORT CytoGainer has 3g creatine CYTOSPORT CytoGainer has 2g Glutamine CYTOSPORT CYTOGAINER Pre-Digested Whey Peptides. Complex Carbs only! No sucrose, fructose, aspartame. Mixes fast with InstaPro. Dense, Full, Hard Muscle Takes Primarily 3 Things: 1. Protein - Quality Aminos and lots of them. 2. Carbs - Complex, quality carbs, and lots of them, too! 3. A lot of hard work. If you've ever had trouble really growing or had trouble maintaining your hard-earned size, this product was designed specifically for you. We want you to be able to get a lot of Protein and carbs and not a lot of fat and sugar in your diet, and you certainly don't have to supplement to get more of either one. And we all know that uncomfortable, bloated feeling we get from cheap, high lactose, low quality whey Protein, right? Well, forget about all that! CytoGainer has it all! Here's The Hard Facts: Each Serving of CytoGainer Provides 56 grams of Plateau Busting, Shirt Popping, Protein Which Has: Protein Efficiency Ratio - 3.6. Biological Value - 104 (very high). PDCAAS (Protein Digestibility Corrected Amino Acid Score) - 1.0. Matches highest Fed Gov't Standard. Net Protein Utilization - 94%. You can use all you get. Protein Digestibility - 95%. It doesn't just get in your mouth, it gets in your muscles. CYTOSPORT CYTOGAINER Weight Gainer Ultra micro-filtered to remove 98% lactose and 96% fat! And there's more. Glutamine rich partially pre-digested whey peptides for improved Protein synthesis. The exact whey fractions shown to help increase IGF-1 (Insulin-Like Growth Factor), which (along with the Branched-Chain Aminos) are primarily responsible for muscle growth. How about the Carbs? No simple sugars. No fructose. No sucrose. Just highly complexed maltodextrins from corn hybrids specifically designed to give you a time-released Energy effect. You won't believe how you'll be able to power through your most intense workouts feeling strong and energized. You'll also replenish liver glycogen stores after your workout so you can fully recover and grow!! No insulin spikes. Just a stable, strong, truly anabolic environment enhanced with pharmaceutical quality creatine to drive growth nutrients into your thirsty muscles! Use CYTOSPORT CytoGainer three times a day. Use CytoGainer 45 minutes to 1 hour before your workout, training session, or practice. You will immediately notice a much improved Energy level that will last your entire workout. Next, be sure and have another serving, within 30 to 45 minutes immediately after your workout. This timing is critical since it is during the last 2 hour period immediately following your workout that your muscles will absorb approximately 80% of the aminos and carbs necessary to help them grow. CYTOSPORT CytoGainer also supplies the right kind of carbs (complex) and in the optimum amounts, leaving you at a slight calorie deficit to encourage your metabolism to convert and utilize stored fat. Many high fat, so-called Super Gainers miss this important opportunity completely! A final serving just before bed will provide additional aminos and carbs for the 8 to 10 hours fasting period while you rest and recuperate. And you won't believe how delicious, satisfying and instantly soluble CytoGainer is in cold water. You really can use a shaker or stir it into a glass. No matter how you mix it, you'll find CytoGainer more convenient to use. Finally, you're not tied to your blender anymore! Essential Amino Acids (grams of Amino Acids per 100 grams of pure Protein). Tryptophan is a naturally occurring component of whey Protein. There is no added free-form Tryptophan. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) If you've ever had trouble really growing or had trouble maintaining your hard-earned size, this product was designed specifically for you. We want you to be able to get a lot of Protein and carbs and not a lot of fat and sugar in your diet, and you certainly don't have to supplement to get more of either one. And we know that uncomfortable, bloated feeling we get form cheap, high lactose, low quality whey Protein, right? Well, forget about all that! CYTOSPORT - CYTOGAINER Weight Gainer Suggested Use: CYTOSPORT CytoGainer For a rich, creamy shake, mix 4 scoops (150 g) in 16 oz of cold water (provides over 600 low fat calories). Or, for even more calories (approximately 900) mix above in 2 cups of low-fat milk. No more globs or clumps since CytoGainer mixes instantly. New InstaPro Instantizing Process is unbelievable. Use 3 servings per day.