ULTRAMET is the great tasting high-energy meal supplement for athletes and active individuals. If you are like most people, you don't have the time to spend hours planning and preparing healthy meals. But you may spend hours in the mirror not satisfied with what you see. If you exercise regularly but aren't getting the results you really want, it's likely your diet is working against you. Each serving of ULTRAMET gives you a whopping 42g of protein with only 2g of fat. Try getting that from a hamburger. In addition, you get 50% of your recommended daily intake for 20 essential vitamins and minerals. No doubt! ULTRAMET packs all the necessary tools to boost your dietary regimen and help you achieve that elusive physique. The Bottom Line - Yours Let's face it, sitting around and dreaming isn't going to get you the muscular and toned body you want. Instead, combine 2 to 4 ULTRAMET shakes a day with exercise and a sensible diet and you are well on your way to enjoying your new body. Give your body what it needs and it will repay you by looking its best Keep it simple! Drop 12 - 15 oz of cold water and a packet of ULTRAMET into a blender and you have a delicious, quick and efficient liquid meal. Available flavors: chocolate, strawberry or vanilla (featured). Available sizes: Box of 20 packets or 60 packets. NUTRITIONAL FACTS Serving size 1 packet (76 g)) Amount Per Serving Calories 200 Calories from Fat 45 % Daily Value* Total Fat 2 g 3% Saturated Fat 1 g 5% Cholesterol 20 mg 7% Sodium 350 mg 15% Total Carbohydrate 24 g 8% Dietary Fiber 1.5 g 6% Sugars 3 g Protein 42 g 84% Vitamin A 2000 IU 40% Vitamin C 30 mg 50% Vitamin D 200 IU 50% Vitamin E 30 IU 100% Thiamin 750 mcg 50% Riboflavin 850 mcg 50% Niacin 10 mg 50% Vitamin B6 1 mg 50% Folate 200 mcg 50% Vitamin B12 3 mcg 50% Biotin 150 mcg 50% Pantothenic Acid 5 mg 50% Calcium 500 mg 50% Iron 9 mg 50% Phosphorus 500 mg 50% Iodine 75 mcg 50% Magnesium 200 mg 50% Zinc 7.5 mg 50% Selenium 21 mcg 30% Copper 1 mg 50% Manganese 1 mg 50% Chromium 60 mcg 50% Molybdenum 15 mcg 20% Potassium 280 mg 8% * Percent Daily Values are based on a 2,000 calorie diet Ingredients: Peptol EXTM (proprietary blend consisting of: ion-exchange whey protein isolate, calcium caseinate, milk protein isolate, potassium caseinate, egg albumen, whey protein concentrate, sodium caseinate, L-glutamine, taurine, and calcium alpha-ketoglutarate), maltodextrin, fructose, natural and artificial flavoring, vitamin-mineral blend consisting of: (dicalcium phosphate, magnesium oxide, potassium phosphate, potassium citrate, choline bitartrate, potassium chloride, vitamin E acetate, ascorbic acid, ferrous fumarate, beta-carotene, boron proteinate, biotin, niacinamide, zinc oxide, manganese gluconate, vitamin A palmitate, calcium pantothenate, molybdenum amino acid chelate, copper gluconate, folic acid, Vitamin D3, copper sulfate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium polynicotinate, selenium amino acid chelate, potassium iodide, cyanocobalamin), canola oil, soy lecithin, salt, xanthan gum, aspartame�, cellulose gum, CitrimaxTM (garcinia cambogia extract), medium-chain triglycerides, carrageenan, bromelain, borage oil, mono and diglycerides, natural color.