EACH SERVING CONTAINS: * 25 grams of 100% Ion Exchange Whey Protein Isolate * 100% RDA of 16 VITAMINS & MINERALS Highest BCAAs: for maximum anticatabolic effects & increased protein synthesis during workouts. * Highest BIOLOGICAL VALUE: for increased nitrogen retention and maximum protein utilization during workouts. * Highest PD-CAAS: for high performance protein absorption and increased true protein digestibility. * 1 gram L-GLUTAMINE & * 1 gram of TAURINE: for increased muscle cell volume & accelerated lean muscle mass growth capability. * TOTAL FAT 0 grams * LACTOSE FREE RECOMMENDATIONS FOR USE: As a dietary supplement, take 2 to 4 servings daily depending on how much protein you want to supplement your diet with. Add one level scoop to 3 to 4 oz. of ice cold water and vigorously mix in a shaker or blender and get ready to make your body an instrument of purpose. INGREDIENTS: 100% Pure Ion Exchange Whey Protein Isolate, L-Glutamine, Taurine, Maltodextrin, Natural Vanilla Flavoring, Xanthan Gum, Vitamin and Mineral Pre-mix, Aspartame Phenylketonurics: contains phenylalanine. 6LB SIZE Delicious Flavors: * Vanilla Marshmallow * Chocolate Blitz NO CONCENTRATES! NO BLENDS! NO GIMMICKS! NO EXCUSES!!!