Description: High Quality, Predigested Protein. Lactose Free. Bio-available Great Natural Source of High Potency Essential Amino Acids, including BCAA?s. The muscles in your body are over 80% protein in dry weight if your goal is an increase of muscle then do it with American Whey. The ion-exchanged whey protein in this product is the most bio-available for your body. This means your body can utilize the supplementation of American Whey better than other types of protein. American Whey is also low in calories, tastes great, and mixes easily in juice, milk, or water. American Whey was Voted #1 by distributors for BEST TASTING Whey Protein! The Inside Scoop: High quality protein-low calorie. Nutrition Facts: Serving Size (oz) 1 Servings Per 48 Calories 104 Total Fat (g) 1 Cholesterol (mg) 0 Total Carbs (g) 6 Proteins (g) 20 Ingredient Details: 100% Cold-Filtered Isolate, Ion Exchanged Whey, Natural Flavors, Natural Sweetener Fructose, Digestive Enzyme Blend (bromelin, papain, protease, peptizyme). Suggested Use: Mix one ounce (up to line on scoop) in 8oz. of water, milk or juice and stir with a spoon or blend. Warnings: Use only as directed. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.