Product Description Alfalfa (Medicago Sativa) is a nutritive herb rich in minerals and vitamins especially Iron and vit K considered an estrogen precursor, also may be used for allergies, anemia, arthritis, asthma, blood disorders, fatigue, digestion, high cholesterol and diabetes etc. Because the roots of the plant burrow deep into the earth, Alfalfa naturally contains a variety of vitamins, minerals and enzymes known to promote good health. Peppermint (Mentha piperita) is a widely used flavoring found in a variety of consumer products. Peppermint's aromatic and health-giving qualities come from the mint's volatile oil, which contains menthol. Both herbs have a long and varied history and together make a refreshing tea. It may be served either hot or cold, and lemon may be added, along with sweeteners to taste. Directions: The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten. Ingredients: Alfalfa, Peppermint.